First outing since surgery

Just had my first proper outing. Just a visit to a garden centre for some lunch and a browse but it is nice to get out the house. Car journeys aren't such a pain anymore which is good and I seem to have lasted quite well, about 2 hours :)
Still got and twinge in my upper back/shoulder though which is proving annoying. I seem to only be able to take a really deep breath if my arm is above my head! Guess I just need to keep stretching. 

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I hope that these accounts are of some help to those of you out there in the same situation as I was a week ago. Please feel free to leave a comment, whether it is an experience of your own or a question you would like to ask and hopefully we can encourage more people to discuss this issue. Thank you

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